Freedom from Smoking

American Lung Association - Freedom from Smoking

Freedom from Smoking is a program that is 8 sessions that is over a 7 week period for people that smoke and want to make a change to live a healthier lifestyle.

Sessions are 90 minutes to 120 minutes

Sessions start: Wednesday January 4,2017 at4pm at Todd County Health Department

(New Building by Dairy Queen)

Facts:

Tobacco use  is the  number 1 preventable cause of death.

About 7,000 chemical compounds have been identified in tobacco smoke, at least 70 are known to cause cancer with every puff, the smoker has increased heart rate, increased breathing rate, and constricted blood vessels just to name a few.